Calendar

Gong (Relaxation/Meditation)

Join Kathy Zvara, RYT, 3HO, who is trained in playing the gong for a wonderful liberation of the soul.

Gong (meditation) is a simple technique of influencing the body, soul and mind that helps us raise our own awareness of ourselves, of our needs, hopes and expectations. Bringing us one step further to accomplishing harmony, energy balance, and spiritual uplifting.

No experience necessary, this is an opportunity for you to make those shifts in your life and your being you have been looking to make.

This experience is received lying down in a comfortable position. You will need to bring: something to lay down on (a yoga mat or blanket) as well as a blanket to cover up with (as most people get cold lying on the floor during meditation).

Cost: $15 pre-pay / $20 day of (please note that simply signing up for the session does not qualify as prepay) Register and pay by calling Horizon at (414) 586-8383.

Location of Gong: Horizon Grief Resource Center,  11400 W Lake Park Dr., Milwaukee, WI 53224