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Back to July, 2023
Tuesday, July 25, 2023
Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224
Mindful Self Compassion
Tuesday, July 25th
4:30-5:30 pm
4:30-5:30 pm
Kristin Neff, PhD and Christopher Germer, PhD are the leading researchers and teachers of Mindful Self-Compassion, which includes a series of activities and practices that increase self-acceptance, build inner strength, and instill a greater sense of peace.
In this one-hour interactive workshop, we will experience some of the mindful self-compassion activities and you will leave with a few new practices to incorporate into your life.
Minimum 3 registrants required to run this free workshop.
Register by July 18th: https://www.surveymonkey.com/r/springGRC2023
