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Guided Meditation in Serenity Garden

Whether you are someone who meditates or practices mindfulness consistently, or someone who has never participated in meditation, this workshop is for you! Come join us and experience a guided meditation that will facilitate the experience of various emotions, memories, and a sense of calm. Following the meditation, registrants will be given some time to journal, sketch, or sit and reflect, before sharing observations and insights.

A minimum of 4 registrants are required to run this free workshop. This workshop will be hdl in the Serenity Garden, weather permitting. Register: https://www.surveymonkey.com/r/springGRC2023