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Back to February, 2018
Wednesday, February 28, 2018
Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224
Mindfulness in Grief
12:30-2:30pm
Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. Come learn and practice mindfulness skills to help you navigate your grief.
Workshop Date: Wednesday February 28th, 12:30—2:30 pm
Register by Monday February 19th by calling Horizon at (414) 586-8383. Minimum 3 people required to run this workshop. Free workshop.
