Calendar

Loss of a Spouse/Partner Support Group

This group meets weekly and requires registration to attend.

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

Grief 101: An Introductory Class on Grief & Healing

Grief 101 meets every Thursday, 4:00-5:00 pm. No registration required. 

A cycle of 4 classes will run continuously, each of the 4 weeks covering unique topics. 

                    Class 1:  Getting the Lay of the Land

                    Class 2:  Navigating the Ups & Downs

                    Class 3: Exploring New Territory

                    Class 4:Honoring the Journey

Participants may join at any point in the cycle, and participate in the classes as many times as they like. 

Registration Deadline for April Drum Circle

Drum circles create a fun, supportive, and safe environment to lose yourself in the rhythm and beat. Be creative as we improvise rhythms on a variety of instruments such as bongos, tubanos, shakers, and other small rhythm instruments. Drumming in community creates space to be creative and free. No music experience necessary. Minimum 3 participants required to run this free drum circle. 

Register by Thursday April 2nd:  https://www.surveymonkey.com/r/horizonGRC

Second Phase Loss of a Spouse/Partner Support Group

This group meets weekly and requires registration to attend. Permission from the facilitator is required to attend this group. 

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

A Lump in my Throat & a Pit in my Stomach: Physical Responses to Grief

Did you know it is common for our bodies to respond to our feelings of grief? This workshop will review the physical sensations associated with grief, along with techniques to help increase body awareness and skills for self-soothing. Please be advised that this workshop is not a substitute for medical advice.

Friday April 3rd 12:00PM-1:00PM

Register by Friday, March 27th: https://www.surveymonkey.com/r/horizonGRC

Registration Deadline for Living through Loss: Grief of Dementia Patients & Their Caregivers

Living with a dementia diagnosis brings a specific type of grief for those with the illness, their caregiver and their loved ones. This workshop will provide information about ambiguous loss, anticipatory grief, and many other themes related to the experience of grieving through dementia. Two different models will be presented to help better understand this unique type of grief. Participants will also learn skills to cope with difficult emotions and strengthen support networks. 

Register by Friday April 3rd: https://www.surveymonkey.com/r/horizonGRC

GRC Book Club: Resilient Grieving by Lucy Hone, PhD

Join us for a 4-part guided discussion about the book Resilient Grieving. Author and resilience/well-being expert Lucy Hone was faced with her own inescapable sorrow when her daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Each week we will discuss a section of the book. Books are not provided but participants can find this title at any local library. Please plan to attend all meetings of this multi session workshop.

Mondays, April 6th-27th 4:00PM-5:30PM

Register by Monday March 30th: https://www.surveymonkey.com/r/horizonGRC

Mile Markers: Coping with Landmarks on Your Grief Journey

Events such as birthdays, anniversaries, and holidays can be daunting while grieving the loss of a loved one. It is common for grief to intensify during these times. Learn about ways to prepare for your own significant dates that become landmarks on your journey through grief.

Tuesday April 7th 1:00PM-2:00PM

Register by Tuesday March 31st: https://www.surveymonkey.com/r/horizonGRC

Registration Deadline for Getting a Handle on Grief: What Is and Isn’t in Your Control

Do you feel like you’ve lost control amidst the uncertainty of grief and loss? This workshop will identify what is, and what is not within our control. Being able to know the difference and make peace with what we cannot change can be a powerful tool to help get a handle on grief.

Wednesday April 15th 2:30PM-4:00PM

Register by Wednesday, April 8th: https://www.surveymonkey.com/r/horizonGRC

Loss of a Spouse/Partner Support Group

This group meets weekly and requires registration to attend.

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

Grief 101: An Introductory Class on Grief & Healing

Grief 101 meets every Thursday, 4:00-5:00 pm. No registration required. 

A cycle of 4 classes will run continuously, each of the 4 weeks covering unique topics. 

                    Class 1:  Getting the Lay of the Land

                    Class 2:  Navigating the Ups & Downs

                    Class 3: Exploring New Territory

                    Class 4:Honoring the Journey

Participants may join at any point in the cycle, and participate in the classes as many times as they like. 

April Drum Circle

Drum circles create a fun, supportive, and safe environment to lose yourself in the rhythm and beat. Be creative as we improvise rhythms on a variety of instruments such as bongos, tubanos, shakers, and other small rhythm instruments. Drumming in community creates space to be creative and free. No music experience necessary. Minimum 3 participants required to run this free drum circle. 

Register by Thursday April 2nd:  https://www.surveymonkey.com/r/horizonGRC

Second Phase Loss of a Spouse/Partner Support Group

This group meets weekly and requires registration to attend. Permission from the facilitator is required to attend this group. 

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

Living through Loss: Grief of Dementia Patients & Their Caregivers

Living with a dementia diagnosis brings a specific type of grief for those with the illness, their caregiver and their loved ones. This workshop will provide information about ambiguous loss, anticipatory grief, and many other themes related to the experience of grieving through dementia. Two different models will be presented to help better understand this unique type of grief. Participants will also learn skills to cope with difficult emotions and strengthen support networks. 

Register by Friday April 3rd: https://www.surveymonkey.com/r/horizonGRC

April Truth Card Workshop Registration Deadline

Need some inspiration or a pep-talk to help you cope with your loss or life stressors? Use cut & paste journaling to create little Truth Cards with the words you need to hear. Tuck them in your purse, wallet, or hang them on your mirror to soothe your heart and soul, and provide inspiration and motivation. This workshop is offered each month and can be attended multiple times.

Register by Friday, April 10th: https://www.surveymonkey.com/r/horizonGRC

Getting a Handle on Grief: What Is and Isn’t in Your Control

Do you feel like you’ve lost control amidst the uncertainty of grief and loss? This workshop will identify what is, and what is not within our control. Being able to know the difference and make peace with what we cannot change can be a powerful tool to help get a handle on grief.

Wednesday April 15th 2:30PM-4:00PM

Register by Wednesday, April 8th: https://www.surveymonkey.com/r/horizonGRC

Registration Deadline for Shattering Grief Workshop

This workshop will provide a unique approach to naming the emotions surrounding loss of a loved one, letting go of regrets, and reconnecting with life without them through an interactive project. This workshop is offered each month, and can be attended once.

Register by Wednesday, April 15th: https://www.surveymonkey.com/r/horizonGRC

Loss of a Spouse/Partner Support Group

This group meets weekly and requires registration to attend.

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

Grief 101: An Introductory Class on Grief & Healing

Grief 101 meets every Thursday, 4:00-5:00 pm. No registration required. 

A cycle of 4 classes will run continuously, each of the 4 weeks covering unique topics. 

                    Class 1:  Getting the Lay of the Land

                    Class 2:  Navigating the Ups & Downs

                    Class 3: Exploring New Territory

                    Class 4:Honoring the Journey

Participants may join at any point in the cycle, and participate in the classes as many times as they like. 

Second Phase Loss of a Spouse/Partner Support Group

This group meets weekly and requires registration to attend. Permission from the facilitator is required to attend this group. 

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

Horizon's Death Cafe

A Death Cafe is a place for people of all ages to discuss issues related to death and dying. The goal is to support each other in normalizing talk about death, which is such an important part of life. This free gathering is completely participant led; there is no agenda. We will take turns speaking thoughtfully and listening respectfully. 

The Death Cafes are hosted by End-of-Life Doulas Gil-Marie Janssen and Martha Badger

Friday, February 6th 4:00-6:00 pm

Friday, April 17th 4:00-6:00 pm

Friday, May 15th 4:00-6:00 pm

You can either RSVP via their website:  http://www.gmdeathdoulas.com or email kimberly.szymanski@horizonhch.org

Truth Card Workshop

Need some inspiration or a pep-talk to help you cope with your loss or life stressors? Use cut & paste journaling to create little Truth Cards with the words you need to hear. Tuck them in your purse, wallet, or hang them on your mirror to soothe your heart and soul, and provide inspiration and motivation. This workshop is offered each month and can be attended multiple times.

Register by Friday, April 10th: https://www.surveymonkey.com/r/horizonGRC

Registration Deadline for Sleep & Grief

This educational presentation will identify reasons why people have trouble sleeping after the death of a loved one. Sleep disruption is a problem people often report during grief, and this workshop will provide some practical suggestions to get better sleep. Please be advised that this workshop is not a substitute for medical advice.

Thursday April 30th 2:30PM-3:30PM

Register by Wednesday, April 22nd: https://www.surveymonkey.com/r/horizonGRC

Shattering Grief Workshop

This workshop will provide a unique approach to naming the emotions surrounding loss of a loved one, letting go of regrets, and reconnecting with life without them through an interactive project. This workshop is offered each month, and can be attended once.

Register by Wednesday, April 15th: https://www.surveymonkey.com/r/horizonGRC

Writing to Heal Support Group Registration Deadline

This six week group helps you process and heal from your grief through a variety of writing exercises and activities. All supplies will be provided. Minimum three and a maximum of five registrants required to run this free group. Registrants are required to attend all six sessions. 

Register by Wednesday, April 22nd https://www.surveymonkey.com/r/horizonGRC

Loss of a Spouse/Partner Support Group

This group meets weekly and requires registration to attend.

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

Grief 101: An Introductory Class on Grief & Healing

Grief 101 meets every Thursday, 4:00-5:00 pm. No registration required. 

A cycle of 4 classes will run continuously, each of the 4 weeks covering unique topics. 

                    Class 1:  Getting the Lay of the Land

                    Class 2:  Navigating the Ups & Downs

                    Class 3: Exploring New Territory

                    Class 4:Honoring the Journey

Participants may join at any point in the cycle, and participate in the classes as many times as they like. 

Second Phase Loss of a Spouse/Partner Support Group

This group meets weekly and requires registration to attend. Permission from the facilitator is required to attend this group. 

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

GRC Book Club: Always a Sibling by Annie Sklaver Orenstein Registration Deadline

Join us for a 4-part guided discussion about Annie Sklaver Orenstein’s book, Always A Sibling. This book is about the author’s experience grieving the death of her brother and feeling like a “forgotten mourner”. Each week we will discuss a section of the book and themes related to sibling loss.

Books are not provided but participants can find this title at any local library. Please plan to attend all meetings of this multi session workshop.

Register by Friday, April 24th: https://www.surveymonkey.com/r/horizonGRC

Soul Book Experience (Multi-session workshop) Registration Deadline

Soul Book is a soulful artsy project that is fun to make and deeply meaningful and personal at the same time. You’ll create a beautiful chunky Soul Book full of all of the things your beautiful heart knows, but sometimes forgets. You’ll fill it with reminders of important things you may have forgotten about yourself…things we don’t ever want to forget. 

You are So, SO invited!

Everyone can make a Soul Book. You don't have to be an experienced artist to enjoy this fun project.  I'll take you step by step through the process of making your own special Soul Book. You'll enjoy working with a variety of art supplies and tools. A beautiful kit is provided for you to make it easy to create your very own Soul Book. You can make your Soul Book as beautifully simple or as artsy and Creative as you like!  

Register by Monday, April 27th https://www.surveymonkey.com/r/horizonGRC

Who Am I Now? Rebuilding Identity & Purpose After a Loss Workshop Registration Deadline

The loss of a loved can cause a shockwave of changes across all areas of a person’s life. Many different aspects of our identity shift during grief causing us to feel confused about our place in the world. This workshop will present ways to reconnect with what’s important as people rebuild life after loss.

Register by Monday, April 27th: https://www.surveymonkey.com/r/horizonGRC

Develop a Journaling Practice Group Registration Deadline

Journaling provides emotional, physical and mental health benefits. Come explore a multitude of journaling exercises throughout this six week group. By the end, you’ll have established a journaling habit and developed your own personal journaling practice that works for you.

Minimum 3 registrants required to run this free group.

Register by Tuesday, April 28th https://www.surveymonkey.com/r/horizonGRC

Loss of a Spouse/Partner Support Group

This group meets weekly and requires registration to attend.

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

Grief 101: An Introductory Class on Grief & Healing

Grief 101 meets every Thursday, 4:00-5:00 pm. No registration required. 

A cycle of 4 classes will run continuously, each of the 4 weeks covering unique topics. 

                    Class 1:  Getting the Lay of the Land

                    Class 2:  Navigating the Ups & Downs

                    Class 3: Exploring New Territory

                    Class 4:Honoring the Journey

Participants may join at any point in the cycle, and participate in the classes as many times as they like. 

Sleep & Grief

This educational presentation will identify reasons why people have trouble sleeping after the death of a loved one. Sleep disruption is a problem people often report during grief, and this workshop will provide some practical suggestions to get better sleep. Please be advised that this workshop is not a substitute for medical advice.

Thursday April 30th 2:30PM-3:30PM

Register by Wednesday, April 22nd: https://www.surveymonkey.com/r/horizonGRC

Hearts to Hold (Creative Project) Registration Deadline

Hearts to Hold (Creative Project): Thursday, May 7th, 2:30-5:30 pm (You can join us at any time within this 3 hour period. You will need an hour to complete a heart, although you can make as many as you’d like.)

Sometimes we need a little comfort and encouragement. Come stitch a small felt heart for yourself or as a gift for someone else. These hearts fit in the palm of our hands. You can write an inspirational message to yourself to put inside your heart or stamp an inspirational word on the front of your heart to remind you what you need to know to get through a tough time. No creative talent or previous stitching experience required. Anyone can learn this simple project. All supplies will be provided.

Register by Thursday April 30th https://www.surveymonkey.com/r/horizonGRC

Second Phase Loss of a Spouse/Partner Support Group

This group meets weekly and requires registration to attend. Permission from the facilitator is required to attend this group. 

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.