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Back to February, 2018

Wednesday, February 28, 2018

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Mindfulness in Grief

12:30-2:30pm

Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. Come learn and practice mindfulness skills to help you navigate your grief.

                 Workshop Date: Wednesday February 28th, 12:30—2:30 pm

Register by Monday February 19th by calling Horizon at (414) 586-8383. Minimum 3 people required to run this workshop. Free workshop.